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Understanding how to overcome failure is essential for your young athletes' success, not just in basketball but also in life.

How to Overcome Failure | A Guide to Rising Stronger

How to Gain Confidence as a Basketball Player

Being on time is not only important in basketball, but it is also an overall life skill that will pay dividends for those that apply it. Whether it's a training session, practice, or a championship game, it is important for players to develop a habit of punctuality.

Showing Up Early - a Secret to Success in Basketball 

Body language is an essential component of communication for successful basketball players and athletes in general - here is a breakdown on its impact.

The Importance of Good Body Language in Basketball 

How to Analyze Your Game Performance as a Basketball Player

Quick overview of the importance of sleep for youth basketball players (and other athletes) as well as some of the pitfalls and risks of not getting enough sleep.

The Importance of Sleep for Basketball Players (And All Athletes)

This blogpost breaks down the different training aspects that are involved with being in "basketball shape"

What is Basketball Shape?

Use these techniques to overcome pregame nerves as a basketball player at any level.

Dealing with Pregame Nerves

Check this article out for some tips on how to impress coaches and stand out at your next basketball tryout. Skills matter but so do some other factors.

How to Make the Team

A quick word and Happy belated birthday wish to one of the greatest basketball players AND one of the most inspirational human beings of all time.

Kobe Bryant: The Most Skilled Basketball Player Ever

Dive into the importance of top tier footwork for basketball players on the offensive side of the floor and why training it consistently is so important.

Using Footwork to Become a Great Offensive Player

Check this article out for a look at a few defensive techniques that require a solid foundation of fundamental footwork as a basketball player.

The Importance of Footwork on Defense

Check out this blog post to dive into the different types of verbal communication within the game of basketball, from game situations to skills training sessions - discover the importance of this skill and how it can help you as a player, coach, or trainer.

The Importance of Being Vocal as a Basketball Player/Coach/Trainer

Here is a quick rundown of why ball-handling is so important for youth players as well a sample routine that athletes can go through daily to improve their handle dramatically.

Why Ball-handling is such an Important Skill for Young Players

Here are some things to focus on while watching basketball, that will ultimately help your own basketball IQ and skills training efforts.

How to Watch Games as a Player and not just a Fan

Players that have faced adversity and know how to overcome it tend to fare better when faced with it. These types of players are mentally tough. 

When Adversity Strikes

The importance of nutrition for sports performance is no secret, however many young athletes do not take heed of its impact.

The Importance of Nutrition

Remaining calm and poised under pressure is an ESSENTIAL skill for basketball players at all levels.

Poise Under Pressure

LeBron's story is a testament to the power of practice, hard work, and dedication, and it serves as an inspiration to young athletes everywhere.

Lebron was how old when he started playing?